Embracing Happiness for ELDERLY in the New Year
Happiness is a fundamental right, regardless of age. The key to unlocking it often lies in how we perceive our surroundings and situations. Even during challenging times, adjusting our mindset can have a transformative impact on our overall well-being. Interestingly, happiness isn’t solely a mental phenomenon—our bodies play a significant role in fostering calmness, reducing stress, and promoting joy. Every movement and even the environment we inhabit sends subtle signals…